Upcoming Events
The Midlife Mystery: Chapter One
What's Really Going On With My Body?
Sunday, November 22, 2026
The Art of Aging Well | Chapter One
A Curated Wellness Series for Women
What if your changing body isn't something to fight, but something to understand?
You used to sleep through the night. Your energy felt more predictable. Your favorite jeans fit just fine. And remembering why you walked into a room? That was never a problem! Then, somewhere along the way, things started to change.
Sleepless nights. Brain fog. Shifting moods. Stubborn weight. Unexplained fatigue.
You find yourself wondering, “Is this normal? Is it my hormones? And what can I actually do about it?”
You're not alone. And you deserve more than guesswork.
Join us for a playful, empowering 90-minute experience where we turn midlife confusion into clarity through expert insights, nourishing refreshments, laughter, and meaningful connection.
What Awaits You
An engaging, interactive session with Pamela Marcela Sánchez | PMS Health & Wellness, exploring hormonal changes, their effects on body and mind, and practical ways to support your wellbeing.
A delicious culinary experience of light refreshments with Debbie Campos | Feed the Soul Wellness, sharing simple, wholesome ways to fuel your changing body.
Playful discovery, meaningful conversations, and a moment of gratitude for the incredible body that carries you through life.
Leave with fresh insights, practical tools, renewed confidence, and the comforting realization that you don't have to navigate midlife alone.
Tickets: $65 (Early bird till Nov 15) and then $75 per person, please register below.